Fall 08 Registration:

Moon Valley Grasshopper bridge 5k http://www.arizonaroadracers.com/Calendar/2007-grasshopper.php 09/29/08
Phoenix 10k http://www.phoenix10k.com/ 11/09/08
Rock 'N' Roll San Antonio Full & 1/2 http://www.rnrsa.com/home.html 11/16/08
Las Vegas Full & 1/2 http://www.lvmarathon.com/ 12/7/08
Fiesta Bowl 1/2 & 5K http://www.RacePlaceEvents.com/event.php?event=401003 12/14/08
P.F. Chang's Rock 'N' Roll Arizona Full & 1/2 http://www.rnraz.com/home.html 01/18/09

Marathon Coaching
Marathon Coaching -- Registered by
July 31st
$225.00
Marathon Coaching $250.00
Family Discount Marathon Coaching (for 2 people) $400.00
What You Get:

One on One goal setting sessions
Weekly Seminars
Access to weight room, lifting specific for runners and walkers to help prevent injury heart rate training
Water/Gatorade stations provided every 3-4 miles on Saturday training
3-4 miles on Saturday training
Experienced support staff on Saturday workouts
4 weekday training times per week
4 weekend trainings per month: East, Central, and West valley locations
Tee-shirt
Water Bottle
Track Bag
Race Day Jersey

On-Line Coaching
Be coached by the Great Bo Reed
Print the Get to Know You Form
Mail or Fax to:
447 W. Country Estates Ave.
Gilbert, AZ 85233
480-812-1675
per monthly commitment $150.00
per month with a 3 month commitment $130.00
per month with a 6 month commitment $110.00
per month with a 1 year commitment $100.00
What You Get:

Initial consultation/goals over the phone
Customized training schedule
Unlimited emails with 24hour turn around
Weekly newsletter/mail
Weekly overview of workouts via email
May take face-to-face appointments when visiting the Flagstaff area
Tee-shirt
Water bottle
Track bag
Race day jersey
For more information please call Josh @ 602-697-9448