Fall 08 Registration:
|
| Moon Valley Grasshopper bridge 5k |
http://www.arizonaroadracers.com/Calendar/2007-grasshopper.php |
09/29/08 |
| Phoenix 10k |
http://www.phoenix10k.com/ |
11/09/08 |
| Rock 'N' Roll San Antonio Full & 1/2 |
http://www.rnrsa.com/home.html |
11/16/08 |
| Las Vegas Full & 1/2 |
http://www.lvmarathon.com/ |
12/7/08 |
| Fiesta Bowl 1/2 & 5K |
http://www.RacePlaceEvents.com/event.php?event=401003 |
12/14/08 |
| P.F. Chang's Rock 'N' Roll Arizona Full & 1/2 |
http://www.rnraz.com/home.html |
01/18/09 |
|
| Marathon Coaching |
Marathon Coaching -- Registered by
July 31st |
$225.00 |
|
|
Marathon Coaching |
$250.00 |
|
| Family Discount Marathon Coaching (for 2 people) |
$400.00 |
|
|
What You Get:
One on One goal setting sessions
Weekly Seminars
Access to weight room, lifting specific for runners and walkers to help prevent injury heart rate training
Water/Gatorade stations provided every 3-4 miles on Saturday training
3-4 miles on Saturday training
Experienced support staff on Saturday workouts
4 weekday training times per week
4 weekend trainings per month: East, Central, and West valley locations
Tee-shirt
Water Bottle
Track Bag
Race Day Jersey |
|
On-Line Coaching
Be coached by the Great Bo Reed
Print the Get to Know You Form
Mail or Fax to:
447 W. Country Estates Ave.
Gilbert, AZ 85233
480-812-1675 |
|
per monthly commitment |
$150.00 |
|
|
per month with a 3 month commitment |
$130.00 |
|
| per month with a 6 month commitment |
$110.00 |
|
| per month with a 1 year commitment |
$100.00 |
|
|
What You Get:
Initial consultation/goals over the phone
Customized training schedule
Unlimited emails with 24hour turn around
Weekly newsletter/mail
Weekly overview of workouts via email
May take face-to-face appointments when visiting the Flagstaff area
Tee-shirt
Water bottle
Track bag
Race day jersey |
| For
more information please call Josh
@ 602-697-9448 |